STYLES

SWIMMING STYLES

Front crawl

The front crawl or forward crawl is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is nearly universally used during a freestyle swimming competition, hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke. Unlike the backstroke, the butterfly stroke, and the breaststroke, the front crawl is not regulated by the FINA. This style is sometimes referred to as the Australian crawl although this can sometimes refer to a more specific variant of front crawl.

Trudgen

The trudgen is a swimming strokracing stroke, or the East Indian stroke. It is named after the English swimmer John Trudgen (1852–1902) and evolved out of sidestroke.

e sometimes known as the 

One swims mostly upon one side, making an overhand movement, lifting the arms alternately out of the water. When the left arm is above the head, the legs spread apart for a kick; as the left arm comes down the legs extend and are then brought together with a sharp scissor kick. The right arm is now brought forward over the water, and as it comes down the left arm is extended again. The scissor kick comes every second stroke; it involves spreading the legs, then bringing them together with a sudden "snap" movement.

The swimmer's face is underwater most of the time; the only chance to breathe is when the hand is coming back and just as the elbow passes the face.

Butterfly stroke

The butterfly (colloquially among swimmers known as fly) is a swimming stroke swum on the breast, with both arms moving simultaneously, accompanied by the butterfly kick (also known as the "dolphin kick"). While other styles like the breaststroke, freestyle, or backstroke can be swum adequately by beginners, the butterfly is a more difficult stroke that requires good technique as well as strong muscles. It is the newest swimming style swum in competition, first swum in 1933 and originating out of breaststroke.